Sodas Consulting
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Sodas Consulting
  • Home
  • About Us
  • Services
  • Resources
  • Contact Us

Services

Counseling

Sports Psychology and Mental Skills Coaching

Sports Psychology and Mental Skills Coaching

  • Substance Use Disorder
  • Anxiety & Depression
  • Sports Performance
  • Eating Disorders
  • Trauma
  • Couples
  • Support for family

Sports Psychology and Mental Skills Coaching

Sports Psychology and Mental Skills Coaching

Sports Psychology and Mental Skills Coaching

  • One on one sessions, including during sport or practice, including assessment of needs.
  • Working with coaches/trainers/nutritionist to maximize sport and training performance. 
  • Discuss issues such as Arousal, Mindfulness, Process Addictions (Exercise/Food), Flow, Motivation and Communication with regards to performance enhancement.
  • Services also include consultation for teams and coaches. How better to communicate or institute a system to increase performance. 
  • Addressing negative thought process, fear, inadequacy and communication are hallmarks of improving performance. 
  • EMDR to address anxiety and instill value driven motivation.  

Consulting

Sports Psychology and Mental Skills Coaching

We Work With

  • Identify Organizational needs and improvements including:
  • Government Relations
  • Strategic Planning 
  • Marketing and Business Development
  • Policies & Procedures
  • Public Policy and Legislation
  • Advocacy Efforts
  • Joint Commission & Other License and Accreditation
  • Communication Techniques
  • Alumni Relations and Outcomes Tracking





We Work With

Issues That We Address

We Work With

  • Athletes
  • Teams
  • Treatment Centers
  • Nonprofit Groups
  • Families
  • Exercise and Wellness Issues
  • Mental Health Issues



Interventions

Issues That We Address

Issues That We Address

  • Mindful Acceptance Training
  • Pre-Performance and Breathing Techniques
  • Visualization and Imagery Techniques
  • Goal Setting
  • EMDR for Performance Improvement, Anxiety and Trauma Issues
  • Thought Stopping Techniques
  • Values-Driven Focus
  • Journal and Narrative Driven Therapies
  • Workshops for Coaches and Parents

Issues That We Address

Issues That We Address

Issues That We Address

  • Performance Anxiety
  • Lack of Confidence
  • Lack of Focus
  • Mental and Emotional Fatigue
  • Inconsistent Performances
  • Unable to Compete at Your Best Under Pressure
  • Rehabilitation From Injury
  • Lack of Motivation
  • Coping with Being out of Sport or Identity

What We Do

Government Relations & Community Engagement


Nikki  brings a wealth of knowledge and experience to addiction treatment centers seeking to navigate the complex landscape of addiction policy and government relations. With her extensive background in the behavioral health field, Nikki is dedicated to helping treatment centers achieve their goals through strategic consulting services.


- Government Relations and Advocacy

- Compliance and Regulatory Support

- Policy Development and Implementation

- Research and Education on Addiction Issues. 

Performance Coaching

Jim Soda has worked in mental health, substance use disorder, eating disorder and sports psychology for over 10 years.  Jim works with trauma and is EMDR trained, taking this approach with his work in sports performance psychology.  Jim believes in both present centered solution focused therapy and exploring and treating past trauma as it relates to current issues.  


While Jim's performance training centers on athletes and teams, this type of counseling applies to any high-performance field, including business, music, acting  and public speaking.  Staying focused and in the moment takes discipline and practice. 

 Jim specializes in determining what the issue may be through an assessment process.  Developing a plan based on your goals is the next step, followed by customizing the treatment to the desired outcome. 

Strategic Planning and Events

With over 15 years of Marketing and Event Planning experience, Nikki has the knowledge and tools to help with effecctive strategic planning 


Whether it is an educational conference, business convention, upscale dinner party or social event, meetings and events bring people together for a common purpose. Nikki works to ensure that this purpose is achieved seamlessly. She will coordinate every detail of event, from beginning to end. Before a meeting, for example, planners will meet with clients to estimate attendance and determine the meeting’s purpose. During the meeting, they handle meeting logistics such as registering guests and setting up audio/visual equipment for speakers. After the meeting, they survey attendees to find out what topics interested them the most. 


Extremely organized, stellar time management skills and an upbeat, positive attitude, make Nikki the ideal event planner to help take the stress off you and allow you to enjoy the event you want to host.


Consulting

With years of experience and education, Jim and Nikki bring a varied approach to looking at the needs of your center and business.  Having created programs and businesses from the ground up, SodasConsulting can help guide through the start-up process, as well as assess organizational, marketing, structural and culture needs to grow in a positive direction.


In order for an organization to grow and function well, there needs a be a well organized team.  This concept and execution is not as easy at it may seem.  By assessing your organization from the top down, we are able to see the gaps in productivity, and develop a proposal to implement and follow to gain the maximum performance out of your staff and your business.  We are not only able to focus on the team as a whole, but on coaching individuals and management on better ways to communicate. 

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